Whether you’re a seasoned athlete or just starting out, having the right gear can make all the difference in your performance and comfort during your workouts. But with so many options out there, it can be overwhelming to know where to start.

That’s why we’ve put together a guide to the must-have workout gear for the summer. So, let’s dive in and get ready to elevate your summer workouts!

Lightweight and Breathable Clothing

When it comes to summer workouts, it’s important to wear clothing that is lightweight and breathable. Look for fabrics that wick away sweat and allow air to circulate, such as polyester or spandex blends. Avoid cotton, as it tends to trap moisture and can leave you feeling hot and uncomfortable.

Sun Protection

As much as we love soaking up the sun during summer workouts, it’s important to protect our skin from harmful UV rays. Sunscreen is a must-have, but there are also other pieces of gear that can provide additional sun protection.

A wide-brimmed hat is a stylish and practical accessory that can shield your face, neck, and ears from the sun. Look for hats made from breathable materials like straw or cotton to keep you cool during outdoor workouts. Additionally, lightweight and long-sleeved tops made from moisture-wicking fabric can provide coverage for your arms while keeping you dry and comfortable. Don’t let the sun ruin your summer workouts; invest in sun protection gear to keep your skin healthy and happy.

Hydration Gear

Staying hydrated is essential during summer workouts. Invest in a high-quality water bottle that is easy to carry and has a secure lid. You may also want to consider a hydration pack, which allows you to carry more water without weighing you down.

Supportive Shoes

When it comes to working out, having the right shoes is crucial to prevent injuries and provide the necessary support for your feet. This is especially true during the summer months, when the weather is warmer and you may be engaging in outdoor activities such as running, hiking, or playing sports.

It is recommended to search for footwear that offers sufficient comfort and stability for your feet, in addition to having a reliable and slip-resistant sole. Breathable materials such as mesh can also help keep your feet cool and dry during sweaty workouts. Don’t be afraid to invest in a quality pair of shoes that will last you throughout the summer and beyond, as they can make a significant difference in your overall workout experience.

Fitness Tracker

A fitness tracker can help you stay motivated and track your progress throughout the summer. Look for a device that tracks steps, distance, and calories burned, as well as heart rate and sleep quality.

Resistance Bands

Resistance bands are a versatile and portable piece of workout gear that can help you tone and strengthen your muscles.  They come in a variety of resistance levels and can be used for a wide range of exercises, from squats to bicep curls.

Yoga Mat

If you enjoy practicing yoga or other floor-based exercises, a yoga mat is a must-have item. Look for a mat that is thick enough to provide cushioning but not so thick that it’s difficult to balance on.

Headphones

A good pair of headphones can make all the difference in your workout experience. Look for headphones that are sweat-resistant and have good sound quality. Wireless headphones are also a great option, as they allow you to move freely without getting tangled up in cords.

Having the right workout gear can make all the difference in your summer fitness routine. By opting for high-quality equipment like sweat-wicking clothing and shoes with good support, you can take your summer training to the next level while remaining comfortable. It’s essential to safeguard your well-being by using protective eyewear and applying sunblock, as well as staying hydrated throughout your workout. With the right gear and precautions in place, you can make the most of your summer workouts and achieve your fitness goals.

So, what are you waiting for? Check out Stockx for an amazing collection of shoes for your workout!